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Training and recovery methods have a come a long way in recent years. We now know more than ever about how to look after our health and well-being while maximising the way we exercise.

Using a foam roller has become a huge part of this, assisting anyone from professional athletes to the elderly. What makes these products so versatile is their ability to provide muscle tension relief in any location, helping users take ownership of their health. These innovative products are great for using during warm up and cool down sessions, massaging various areas of the body.

This includes the calves, qu, lower back, shoulders, arms, glutes, hamstrings and feet, to name just a few of the areas you can target. Muscle tightness can occur as a result of other factors such as repetitive movements, strenuous activity, poor posture and nutrition, dehydration and stress.

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Its unique massage ball shape allows you to apply more pressure to these areas. Benefits of choosing these products include the variety of speed settings. Those using the products can opt for the right vibration speed for their needs.

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Strength training is the pillar of any endurance sport, giving you the power to push through, which is why these…. Using a foam roller for plantar fasciitis could be the answer to your prayers!

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Portable Pulseroll Products for a Deeper Massage on Muscle Tissues Training and recovery methods have a come a long way in recent years. Speeds are adjustable so that you can control the intensity of the girl. Easily carry your roller to use in the gym, naughty or even at a rehabilitation clinic.

Foam rollers have become popular with yoga enthusiasts for this very reason, supporting poses and acting as an ideal alternative to the traditional yoga block. This can be excellent for those training in a sport or reaching personal site goals who want to enhance the power of their movements.

One of the benefits of flushing away lactic acid from the muscles is stopping DOMS in its tracks and building up resilience.

What Products Can You Choose? For those looking for the right product, Pulseroll offers a variety of vibrating foam rollers in different shapes and sizes to suit your needs. Pulseball Shaped like a peanut, this vibrating foam roller is the hand-held version of the traditional roller, helping you to identify the trigger spots which need a little more work.

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